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When we only take vitamins, minerals and herbs, as important as they are, we are skirting around the outside of the essentials for health. If we just take supplements without replacing the enzymes we are wasting a good bit of money, expectation and time.

In order to maintain our mental/emotional health, bone and muscle density, we need healthy levels of sexual hormones (i.e. progesterone and testosterone); without them, we'll be depressed, gain fat and have no drive for life.


Through exercise, we absolutely must maintain our frame or we may as well forget the rest of the program as it will give out regardless of whatever else we do.


So, the cornerstones of Life and Wellness are:

  1. enzymes,
  2. zinc,
  3. magnesium,
  4. hormones and
  5. exercise.

  • Zymessence systemic enzyme blend; 180 capsules ZYMESSENCE®


    Dr. Wong is a pioneer in the natural health field and one of the first professionals to uncover the myriad of benefits of systemic enzyme use and then bring his findings to the public in an easy to understand manner. In the last 16 years, Dr. Wong has...

    MSRP: $104.95
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  • Zinc Citrate 100 mg elemental zinc per capsule Zinc Citrate full label information


    Zinc is an essential mineral, necessary for sustaining all life. It is estimated that 3,000 of the hundreds of thousands of proteins in the human body contain zinc..... Zinc ions are now considered neurotransmitters. Cells in the salivary gland,...

    MSRP: $20.95
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  • Karuna Pure Progesterone Cream: 2 oz Karuna Pure Progesterone Cream: Ingredients box panel


    From the website: "Progesterone, a hormone derived primarily from the corpus luteum and secondarily from the adrenal gland and the male testes is a precursor hormone which can be converted, as required, into other steroid hormones such...

    MSRP: $43.20
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  • Magscorbate®: 90 capsules Magscorbate® full label information


    Magnesium is an essential mineral nutrient for life. It is present in every cell type in every organism and is vital to the well being of all organisms.* Adult human bodies contain about 24 grams of magnesium, with 60% in the skeleton, 39% intracellular...

    MSRP: $27.95
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