A great source of information for the Weekend Warrior or anyone who engages in professional or recreational sports, works around the house, does lawn care or any other physical activity!
Also a great reference book to have around the house for anyone who:
Wishes to avoid the surgeons’ knife.
Wants non-toxic care for strains and sprains.
At a loss as to what to do for exercise and activity.
Suffering the injuries of over-sold exercise programs.
Has the most common injuries in sports, dance and exercise.
Wants evaluation, reduction and rehabilitation.
Wants to know when the knife and drugs are indicated.
Needs to learn of the options to surgery and drugs.
"William Wong is a master in the field of natural/alternative medicine. I have been using many of his techniques and remedies throughout my twenty plus years as an athletic trainer. If you are looking for a no-nonsense and scientific approach to managing sports injuries then search no more. "This is a must read and I highly recommend this text to any practitioner involved in the field of sports medicine!" - Roger Hinds, Head Athletic Trainer, NBA Dallas Mavericks.