After 30 years of antidepressant use, the concept that antidepressants increase serotonin has shown itself to be a false one.
- Mood is governed by hormones;
- Mood is enhanced by certain minerals;
- And further enhanced by the use of certain herbs.
Below are the products helpful in creating the "Hormes of Happiness" in the brain needed to elevate mood, reduce mood swings, and improve overall psychological outlook.